What exercises to do to start getting in shape and how to build your fitness levels.
I'm not a certified personal trainer. I am a fitness enthusiast. I've been interested in finding the best way for each person to perform, look and work out the way they want to. I've led one-on-one and group workout sessions, helped develop meal plans. Whether working in a gym with heavy weights or at home, I love to use the environment and your own body as your fitness tool. Fitness is a journey, let me help you make a roadmap!